For some, moving forward after the loss of their pet can be overwhelming and daunting. Baby steps, this is not a race. This is your grief...

The last 14 months has put everyone into a tailspin, including your four-footed family member. Your pet may have become accustom to...

Give yourself permission to grieve and to honour your journey. - Helen

Do you agree with the above quote? There is no doubt our pets are sensitive, intuitive and respond to our emotions; they truly are our...

In our hope there is healing, in our faith there is strength and in giving ourselves permission to heal, there is courage. Their memory...

I have noted over the last several months one of the most frequently asked questions is “When is the right time to get a new pet?” In...

Sadly, too many pet parents who have experienced pet loss conceal their grief due to stigma and fear. The loss of a pet can be a very...

If you find yourself lingering and falling deeper down the grief “rabbit hole” please reach out for professional support. I am here to...

I Am Grateful I am grateful for the moon, stars and sky. I am grateful for the summer breeze and the sunshine. I am grateful for the...

Be kind to yourself; allow yourself to move through your grief journey. When the time is right, you will honour the memories. - Helen...

“My love for you was unabashed and limitless; my grief will be the same.” – Helen Undoubtedly, one of the most frequently spoken...

Let my grief turn into mourning and my mourning turn into everlasting, joyful memories, of you. ~ Helen Grief is the inward expression of...

Have a pawsitively love filled Valentines Day.

When I was a young girl, I was shy and introspective. I did not always feel comfortable verbalizing my emotions so I turned to writing...

As she looked at her reflection in the mirror, she was painfully aware he was no longer sitting by her side; she mournfully pondered...

The pandemic is an unprecedented global health, social and economic crisis. Canada was already in the midst of a mental health crisis...

“Sometimes your heart needs more time to accept what your mind already knows.” ~ Unknown Bargaining is the stage of negotiation and it...

“Acceptance does not mean you will not miss your pet, you will, always, that is just the way it is and that is okay.” - Helen No matter...

It is important to remain mindful that each child will process the loss very differently. Always be honest about your feelings. It is...